Free Yourself From Depression
3-day online retreat with Amazon best-selling author Kevin Billett
3-day online retreat with Amazon best-selling author Kevin Billett
Out of the Blue
Out of the Blue
18–20 OCT 2024
3-day online retreat with Amazon best-selling author Kevin Billett
3-day online retreat with Amazon best-selling author Kevin Billett
Out of the Blue
Free Yourself From Depression
18–20 OCT 2024
18–20 OCT 2024
Struggling with Depression? You’re Not Alone.
Depression affects millions and many find traditional treatments fall short. If you’re feeling stuck and unheard, it’s crucial to explore alternative solutions. "Out of the Blue" online retreat can be the breakthrough you need.
350 million
people suffer from depression worldwide
The World Health Organization
60%
of people with depression do not seek medical help
National Institutes of Health
50%
of people with depression don’t get relief from antidepressants
American Psychological Association
49%
of adults with depression have a history of trauma or abuse
The Netherlands Study of Depression and Anxiety
Unique, Holistic Approach to Healing Depression
Out of the Blue is a 3-day practical online retreat to guide you out of depression, no matter how many years you’ve struggled and what you’ve tried before.
Unlike conventional treatments, our program addresses the deepest root causes of depression and helps to resolve them completely.
Unique, Holistic Approach to Healing Depression
Out of the Blue is a 3-day practical online retreat to guide you out of depression, no matter how many years you’ve struggled and what you’ve tried before.
Unlike conventional treatments, our program addresses the deepest root causes of depression and helps to resolve them completely.
What You’ll Experience
Long-lasting results
Experience a proven method to help you break free from the cycle of depression.
Community
Connect with others like you on their journey and find shared support.
Personalized Support
Receive tailored guidance and support from a team of practitioners.
In-depth Sessions
Engage in comprehensive sessions to overcome depression with Kevin Billett.
Real Stories, Real Transformations
arrow_drop_down_circle
Divider Text
“Four weeks after the completion of the Out of the Blue workshop conducted in Australia February 2014, there was a significant decrease in depression, anxiety and stress scores, indicating an improvement in symptoms related to depression, anxiety and stress of the participants.”
Dr. Jill Beattie
Adjunct Senior Research Fellow, Monash University, Victoria, Australia
arrow_drop_down_circle
Divider Text
"It's a very different way of looking at the issue of depression. Anyone who has ever had to deal with depression knows that you are told you can only manage it, not heal it.
Kevin's teachings give hope to a previously hopeless situation and provide a roadmap on how to find real freedom from within–this could literally be life-saving. It’s a simple and practical application to clear depression."
Kevin's teachings give hope to a previously hopeless situation and provide a roadmap on how to find real freedom from within–this could literally be life-saving. It’s a simple and practical application to clear depression."
Skip Lackey
arrow_drop_down_circle
Divider Text
“The Out of the Blue [workshop] was a mind-blowing experience. In that safe environment, I dived deep into myself. I got new tools to deal with my emotions. After the seminar, I feel lighter and relieved. I had many questions and I got an answer for them all. I understand my feelings better now and I have the courage to feel them.”
Sari Heikka
arrow_drop_down_circle
Divider Text
"What an extraordinary weekend! Out of the Blue, certainly left me feeling out of the blue. Amazing, radical, life-changing. Thank you for all your support, it was an awesome experience, I'm blown away, no words."
Rolene
Rolene
Real Stories, Real Transformations
“Four weeks after the completion of the Out of the Blue workshop conducted in Australia February 2014, there was a significant decrease in depression, anxiety and stress scores, indicating an improvement in symptoms related to depression, anxiety and stress of the participants.”
Dr. Jill Beattie
Dr. Jill Beattie
Adjunct Senior Research Fellow, Monash University, Victoria, Australia
"It's a very different way of looking at the issue of depression. Anyone who has ever had to deal with depression knows that you are told you can only manage it, not heal it.
Kevin's teachings give hope to a previously hopeless situation and provide a roadmap on how to find real freedom from within
–this could literally be life-saving. It’s a simple and practical application to clear depression."
Kevin's teachings give hope to a previously hopeless situation and provide a roadmap on how to find real freedom from within
–this could literally be life-saving. It’s a simple and practical application to clear depression."
Skip Lackey
Skip Lackey
arrow_drop_down_circle
Divider Text
“The Out of the Blue [workshop] was a mind-blowing experience. In that safe environment, I dived deep into myself. I got new tools to deal with my emotions. After the seminar, I feel lighter and relieved. I had many questions and I got an answer for them all. I understand my feelings better now and I have the courage to feel them.”
Sari Heikka
Sari Heikka
arrow_drop_down_circle
Divider Text
"What an extraordinary weekend! Out of the Blue, certainly left me feeling out of the blue. Amazing, radical, life-changing. Thank you for all your support, it was an awesome experience, I'm blown away, no words."
Rolene
Rolene
arrow_drop_down_circle
Divider Text
How is this workshop different from the traditional approach?
Our method focuses on fully experiencing and transmuting emotions rather than analyzing them or repressing them.
How is this workshop different from the traditional approach?
Our method focuses on fully experiencing and transmuting emotions rather than analyzing them or repressing them.
What’s Included in the 3-Day Online Retreat
Join us for a transformative 3-day online retreat led by Kevin Billett, featuring The Journey Method. Here's what you’ll gain:
arrow_drop_down_circle
Divider Text
Deep Understanding
Discover the true nature of depression beyond common myths and learn effective ways to address it.
Discover the true nature of depression beyond common myths and learn effective ways to address it.
Emotional Exploration
Engage in guided exercises to identify and overcome unhealthy emotional patterns and avoidant behaviors.
Engage in guided exercises to identify and overcome unhealthy emotional patterns and avoidant behaviors.
Practical Tools and Techniques
Master effective methods to transform your relationship with emotions and break free from depression.
Master effective methods to transform your relationship with emotions and break free from depression.
Supportive Community
Connect with fellow participants in breakout sessions and receive guidance from experienced facilitators.
Connect with fellow participants in breakout sessions and receive guidance from experienced facilitators.
Personal Stories and Insights
Hear from Kevin Billett about his personal journey of healing depression with The Journey Method
Hear from Kevin Billett about his personal journey of healing depression with The Journey Method
Personalized Approach
Explore various techniques to manage depression, adopt what works for you and set aside what doesn’t.
Explore various techniques to manage depression, adopt what works for you and set aside what doesn’t.
What’s Included in the 3-Day Online Retreat
Join us for a transformative 3-day online retreat led by Kevin Billett, featuring The Journey Method. Here's what you’ll gain:
Deep Understanding
Discover the true nature of depression beyond common myths and learn effective ways to address it.
Discover the true nature of depression beyond common myths and learn effective ways to address it.
Emotional Exploration
Engage in guided exercises to identify and overcome unhealthy emotional patterns and avoidant behaviors.
Engage in guided exercises to identify and overcome unhealthy emotional patterns and avoidant behaviors.
Practical Tools and Techniques
Master effective methods to transform your relationship with emotions and break free from depression.
Master effective methods to transform your relationship with emotions and break free from depression.
Supportive Community
Connect with fellow participants in breakout sessions and receive guidance from experienced facilitators.
Connect with fellow participants in breakout sessions and receive guidance from experienced facilitators.
Personal Stories and Insights
Hear from Kevin Billett about his personal journey of healing depression with The Journey Method
Hear from Kevin Billett about his personal journey of healing depression with The Journey Method
Personalized Approach
Explore various techniques to manage depression, adopt what works for you and set aside what doesn’t.
Explore various techniques to manage depression, adopt what works for you and set aside what doesn’t.
arrow_drop_down_circle
Divider Text
Is This Program Right for You?
This Program Is For You If…
You’re ready to commit and want to understand the root causes of your depression.
You’re dealing with mild and moderate depression, mood swings, feeling worried about the future, overwhelm.
You're interested in clearly defining what depression is and what it is not, moving beyond surface symptoms to grasp the underlying issues.
You're open to new techniques that help heal at a fundamental level.
You're willing to challenge old paradigms and open to examining your existing beliefs and attitudes about mental health.
You’re ready to fully experience your emotions, allowing them to surface and naturally subside without suppression.
You’re dealing with mild and moderate depression, mood swings, feeling worried about the future, overwhelm.
You're interested in clearly defining what depression is and what it is not, moving beyond surface symptoms to grasp the underlying issues.
You're open to new techniques that help heal at a fundamental level.
You're willing to challenge old paradigms and open to examining your existing beliefs and attitudes about mental health.
You’re ready to fully experience your emotions, allowing them to surface and naturally subside without suppression.
This Program Might NOT be For You If…
You want quick fixes – this course is about deep exploration. It requires time and emotional investment to see changes.
You’re dealing with severe clinical depression – if you’re on medication for severe depression, this program might not suit your needs. We recommend consulting with a medical professional.
You prefer structured note-taking and taking extensive notes during learning sessions, you might find the experiential and interactive approach less helpful.
You tend to ‘rescue’ others emotionally – part of the course involves allowing others to experience and process their emotions without interference. If you struggle with letting others be vulnerable in your presence, this setting might be challenging for you.
You’re dealing with severe clinical depression – if you’re on medication for severe depression, this program might not suit your needs. We recommend consulting with a medical professional.
You prefer structured note-taking and taking extensive notes during learning sessions, you might find the experiential and interactive approach less helpful.
You tend to ‘rescue’ others emotionally – part of the course involves allowing others to experience and process their emotions without interference. If you struggle with letting others be vulnerable in your presence, this setting might be challenging for you.
"Whether you’re labeled as anxious, depressed, bi-polar, narcoleptic etc, you’ll get help from Kevin.
His Out of the Blue model of depression and its treatment are both refreshing and viable. Empowering us to grow and let go of depression by releasing previously suppressed emotions, unhelpful beliefs and ineffectual coping strategies."
His Out of the Blue model of depression and its treatment are both refreshing and viable. Empowering us to grow and let go of depression by releasing previously suppressed emotions, unhelpful beliefs and ineffectual coping strategies."
Dr Sian Dines
Clinical Psychologist
arrow_drop_down_circle
Divider Text
“I suffered from winter depression for many years; it would start in December and last until April, and it was horrible.
But, since attending the Out Of The Blue last year, a weight has been lifted from me, and now when I wake up in the morning, I am happy to be alive and look forward to whatever the day has in store.
I have sailed through this winter. Huge gratitude to Kevin for this work.”
But, since attending the Out Of The Blue last year, a weight has been lifted from me, and now when I wake up in the morning, I am happy to be alive and look forward to whatever the day has in store.
I have sailed through this winter. Huge gratitude to Kevin for this work.”
Geraldine Doohan
arrow_drop_down_circle
Divider Text
“I was so tired before the seminar. And I really was looking for a way not to join it. First day was awful! Very difficult! Tears, tears, and some more tears.
But it became easier. Good processes, deep realizations.
After the seminar, I was full of joy, happiness, and connection to other people, and lots of laughter.”
But it became easier. Good processes, deep realizations.
After the seminar, I was full of joy, happiness, and connection to other people, and lots of laughter.”
Noora Pelanne
arrow_drop_down_circle
Divider Text
"Whether you’re labeled as anxious, depressed, bi-polar, narcoleptic etc, you’ll get help from Kevin.
His Out of the Blue model of depression and its treatment are both refreshing and viable. Empowering us to grow and let go of depression by releasing previously suppressed emotions, unhelpful beliefs and ineffectual coping strategies."
Dr Sian Dines
Dr Sian Dines
Clinical Psychologist
arrow_drop_down_circle
Divider Text
“I suffered from winter depression for many years; it would start in December and last until April, and it was horrible.
But, since attending the Out Of The Blue last year, a weight has been lifted from me, and now when I wake up in the morning, I am happy to be alive and look forward to whatever the day has in store.
I have sailed through this winter. Huge gratitude to Kevin for this work.”
I have sailed through this winter. Huge gratitude to Kevin for this work.”
Geraldine Doohan
Geraldine Doohan
arrow_drop_down_circle
Divider Text
“I was so tired before the seminar. And I really was looking for a way not to join it. First day was awful! Very difficult! Tears, tears, and some more tears.
But it became easier. Good processes, deep realizations.
After the seminar, I was full of joy, happiness, and connection to other people, and lots of laughter.”
After the seminar, I was full of joy, happiness, and connection to other people, and lots of laughter.”
Noora Pelanne
Noora Pelanne
arrow_drop_down_circle
Divider Text
Expertly Guided by Kevin Billett
Kevin Billett was medically diagnosed with clinical depression that was supposedly genetically inherited. He was on a cocktail of prescribed drugs that left him feeling were controlling his every waking moment. Through The Journey Method, he completely and utterly freed himself from depression. He has made it his life’s mission to help others who suffer from shutdown and depression to find natural fulfillment in their own lives.
He is the author of the Amazon #1 bestselling book, Light in the Heart of Darkness, and has worked alongside Brandon Bays, the founder of The Journey Method to develop the work into a worldwide self-healing method.
He is the author of the Amazon #1 bestselling book, Light in the Heart of Darkness, and has worked alongside Brandon Bays, the founder of The Journey Method to develop the work into a worldwide self-healing method.
Co-hosted by Arnold Timmerman
Arnold Timmerman has been with The Journey since 2004, leading seminars and retreats worldwide. He’s passionate about personal growth, emotional healing, and mind-body health.
Arnold has helped people from many different backgrounds and cultures find transformation and healing.
Arnold has helped people from many different backgrounds and cultures find transformation and healing.
Expertly Guided by Kevin Billett
Kevin Billett was medically diagnosed with clinical depression that was supposedly genetically inherited. He was on a cocktail of prescribed drugs that left him feeling were controlling his every waking moment. Through The Journey Method, he completely and utterly freed himself from depression. He has made it his life’s mission to help others who suffer from shutdown and depression to find natural fulfillment in their own lives.
He is the author of the Amazon #1 bestselling book, Light in the Heart of Darkness, and has worked alongside Brandon Bays, the founder of The Journey Method to develop the work into a worldwide self-healing method.
He is the author of the Amazon #1 bestselling book, Light in the Heart of Darkness, and has worked alongside Brandon Bays, the founder of The Journey Method to develop the work into a worldwide self-healing method.
Co-hosted by Arnold Timmerman
Arnold Timmerman has been with The Journey since 2004, leading seminars and retreats worldwide. He’s passionate about personal growth, emotional healing, and mind-body health. Arnold has helped people from many different backgrounds and cultures find transformation and healing.
Event Timings
Event Timings
DAY 1
DAY 1
DAY 2
DAY 2
DAY 3
DAY 3
09:00 – 19:30 Includes breaks and 1 hour lunch
09:00 – 19:30 Includes breaks and 1 hour lunch
09:00 – 19:30 Includes breaks and 1 hour lunch
Event Timings
Event Timings
DAY 1
DAY 1
09:00 – 19:30 Includes breaks and 1 hour lunch
DAY 2
DAY 2
09:00 – 19:30 Includes breaks and 1 hour lunch
DAY 3
DAY 3
09:00 – 19:30 Includes breaks and 1 hour lunch
Ready to Transform Your Life?
Out of the Blue 3-day Online Retreat
Free Yourself Completely From Depression
“Before Out Of The Blue I was shut down and afraid of emotions. Biggest shift for me was to find compassion and forgiveness for those who wronged me. Now, after the retreat, I feel free, lighter, more able to really live. “
Out Of The Blue graduate 2018
Have Questions? We've Got Answers
Ready to Transform Your Life?
Out of the Blue 3-day Online Retreat
Free Yourself Completely From Depression
“Before Out Of The Blue I was shut down and afraid of emotions. Biggest shift for me was to find compassion and forgiveness for those who wronged me. Now, after the retreat, I feel free, lighter, more able to really live. “
Out Of The Blue graduate 2018
© COPYRIGHT 1994 - 2025, Conscious Company Ltd. t/a The Journey. All rights reserved.